Ayurveda recommends integrating your being into your doing, meaning that the way you choose to lead your life ultimately becomes an expression of who you really are. And while it might be easy to be able to master a certain skill or be good at …

Traditional to the northern part of the south of Asia, this cooling, nutritious and versatile drink is hailed as the 3000 years old predecessor of the millennial milkshake and a crowd favorite in these parts of the world not only during summer, but all throughout …