K Categories Ayurveda Nutrition Recipes 14 April 2023 Kitchari: the go-to meal when your gut needs a break What is kitchari made of and what makes it a staple in Ayurvedic cuisine? I’m just fresh off the spring ayurvedic cleanse wagon where..
S Categories Ayurveda Holistic Health Nutrition Recipes 6 September 2022 Simple Digestive to Give Your Agni a Boost The transition to Autumn has just started and with it the start of Vata season. During this time, your agni tends to slow down so use..
D Categories Nutrition Recipes 24 August 2022 Discover Lassi – The Original Milkshake Traditional to the northern part of the south of Asia, this cooling, nutritious and versatile drink is hailed as the 3000-year-old predecessor of the millennial..
